Operation Reformation is an 8 week Fitness/Weight Loss programme!



Operation Reformation is an 8 week Fitness/Weight Loss programme!
It is a fun way to get out of the house, meet people and add a new social aspect to your life!
Operation Reformation is open to everyone!
Things kick off on Thur 7th Jan with a Health and Wellbeing event and Registration evening in the Bayview Hotel where you will be able to have your weight, blood pressure, blood sugar, BMI etc checked as well as view various stands which all relate to Health and Wellbeing!
From Tuesday the 12th of Jan for 8 weeks there will be 2 sessions per week for people to join in on.
Tuesday's from 7-8pm - exercise class with John Conwell (Please take an exercise mat if you have one, if not there will be some available)
Thursday's from 7-8pm - walk/run taking in various routes. (Please wear hi vis if you have some, a small amount will be available for people with out any)
There will be a small charge of €5 per person per week.
People will be put into teams (picked at random) to add a competitive edge to see which team looses the most weight! There will be confidential weigh ins every 2 weeks (Public Health Nurse). No individuals weight will be disclosed!
To finish off the 8 weeks there will be a 5km walk/run!
Operation Transformation Tv cameras may pay us a visit during the 8 weeks so the aim of the game is to have fun and smile loads cus you never know you could appear on tv!







Check-in Date:

Check-out Date: